Welcome to Curves South Mountain where you will feel at home as soon as you walk through our doors. Our staff and members will welcome you to a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. I know it is hard to imagine, the Curves Work-out only takes 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more. We will be more than happy to give you a tour of our facility, welcome and encourage you towards a healthier lifestyle.